EFT (Emotional Freedom Technique) is the most exciting breakthrough in therapy and personal development in a long time. It's a treatment used for Anxieties, Fears, Trauma, Addictions, Grief, Weight Loss and much much more, in fact the list is almost endless. It draws its power from Eastern discoveries that have been around for thousands of years and is often described as being like acupuncture but without needles.

It is a gentle and highly effective way to transform any issues blocking emotional happiness and personal achievement. The process is easy, you stimulate your body's meridians by tapping on them with your fingertips while using simple verbal statements. EFT often works when nothing else does and I can state that from personal experience (see about me page).

The EFT Statement says:- "The cause of all negative emotions is a disruption in the body's energy system."

Our physical pains often appear to be connected with our emotions then our negative emotions are major contributors to those.